Inflammation is the body’s natural defense mechanism but chronic low-grade inflammation is a root cause of many diseases including cardiovascular disease, metabolic disorders, autoimmune conditions, and skin ailments. Flaxseed oil, the core ingredient in Omegaco, is rich in alpha-linolenic acid (ALA) which has been extensively studied for its potent anti-inflammatory properties offering wide-ranging health benefits. As a plant based omega 3 supplement and omega 3 vegetarian supplement, Omegaco provides an effective natural source of ALA.
Clinical Evidence for Flaxseed Oil’s Anti-Inflammatory Effects
A meta-analysis of 32 randomized controlled trials encompassing various populations found that flaxseed supplementation significantly reduced circulating inflammatory biomarkers such as high-sensitivity C-reactive protein (hs-CRP) and tumor necrosis factor-alpha (TNF-α) [Rahimlou et al., PMC, 2019]. Reduction in hs-CRP correlates strongly with lowered cardiovascular risk and improved metabolic endpoints, making it an excellent omega 3 for heart health.
Another randomized trial in burn patients demonstrated that topical and systemic administration of flaxseed oil reduced inflammation markers and accelerated wound healing compared to controls, highlighting its therapeutic relevance beyond systemic health [Ghanbari et al., PMC, 2022]. Flaxseed oil is also increasingly recognized as omega 3 for brain health, supporting cognitive function through its anti-inflammatory action.
Mechanisms Underlying Anti-Inflammatory Action
ALA in flaxseed oil competes with arachidonic acid to modulate eicosanoid synthesis, favoring the production of anti-inflammatory prostaglandins and leukotrienes that reduce immune cell activation and cytokine release. This shifts the inflammatory balance away from chronic activation toward resolution [Al-Madhagy et al., Nutrients, 2023].
Complementary antioxidant compounds in flaxseed, such as lignans and vitamin E, enhance this effect by neutralizing oxidative stress that otherwise perpetuates inflammation [Saeidnia et al., Nutrients, 2020].
Consumer Takeaway: A Natural Ally for Inflammation Management
Omegaco’s pure flaxseed oil formula provides a clean, vegetarian source of ALA that supports systemic inflammation control. Regular use may benefit individuals with cardiovascular concerns, metabolic syndrome, skin inflammation, or those seeking general wellness support through natural anti-inflammatory nutrition as a trusted plant based omega 3 supplement.
References:
-
Rahimlou M, et al. Effects of flaxseed interventions on inflammatory biomarkers: A meta-analysis of RCTs. PMC. 2019;10(5):626.
-
Ghanbari A, et al. Effects of flaxseed oil on inflammatory markers in burn patients. PMC. 2022;18(7):521.
-
Al-Madhagy S, et al. Health benefits of flaxseed oil: anti-inflammatory effects. Nutrients. 2023;15(7):1456.
-
Saeidnia S, et al. Antioxidant components of flaxseed and their roles. Nutrients. 2020;12(12):3564.
