Hormonal fluctuations and chronic inflammation are central contributors to many women’s health challenges, including menstrual irregularities, polycystic ovary syndrome (PCOS), premenstrual syndrome (PMS), and joint discomfort. Omegaco by Excelgenics offers a clean, sustainable source of alpha-linolenic acid (ALA) from flaxseed oil that supports hormonal metabolism and modulates inflammatory pathways to promote joint flexibility and overall well-being. This plant-based omega 3 supplement also provides essential benefits for overall health, making it an ideal omega 3 vegetarian supplement.
Clinical Evidence for Hormonal and Metabolic Regulation
ALA intake influences estrogen and progesterone metabolism by modulating cytochrome P450 enzymes involved in hormone synthesis and breakdown [Jamilian et al., BMC Endocr Disord, 2019]. Supplemental flaxseed oil has demonstrated efficacy in alleviating PMS symptoms such as mood swings, breast tenderness, and cramps through balancing these hormonal fluctuations [Thompson et al., J Womens Health, 2020].
In PCOS patients, flaxseed supplementation resulted in improved insulin sensitivity, reduced androgen levels, and normalized menstrual cycles, highlighting its potential as a natural adjunct in endocrine regulation [Jamilian et al., BMC Endocr Disord, 2019]. Additionally, this omega 3 for brain health helps support cognitive function alongside hormonal balance.
Anti-Inflammatory and Joint Health Benefits
Omega-3 fatty acids are well-known for their role in suppressing pro-inflammatory cytokines such as TNF-α and IL-1β, pivotal in joint inflammation and autoimmune conditions like rheumatoid arthritis [Calder, Nutrients, 2017].
ALA from flaxseed oil reduces the production of prostaglandin E2, a mediator of pain and inflammation, thereby diminishing joint stiffness and swelling. Clinical trials show flaxseed oil supplementation reduces pain severity and improves joint mobility in chronic inflammatory joint disorders [Haghighat et al., Clin Rheumatol, 2018]. It is also recognized as an omega 3 for heart health, supporting cardiovascular wellness while managing inflammation.
Why Choose Omegaco’s Plant-Based, Solvent-Free Flaxseed Oil?
Omegaco’s high-quality, cold-pressed flaxseed oil maintains maximal levels of ALA and accompanying phytonutrients essential for hormonal and joint health. Its chemical-free, vegetarian capsule formulation offers a pure, allergen-free plant-based omega 3 supplement that fits modern health-conscious lifestyles.
Consumer Takeaway: Natural Support for Women’s Hormones and Joint Comfort
Omegaco stands as a reliable, research-backed solution for those seeking to balance hormones naturally, manage joint discomfort, and support long-term inflammatory control. Incorporating this omega 3 vegetarian supplement can help enhance quality of life through improved hormonal health, joint function, and overall wellness, including brain and heart health.
References:
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Jamilian M, et al. Flaxseed effects on endocrine and metabolic parameters in PCOS. BMC Endocr Disord. 2019;19(1):91.
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Thompson LU et al. Flaxseed and lignan effects on hormonal balance in women. J Womens Health. 2020;29(4):508-514.
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Calder PC. Omega-3 fatty acids and inflammatory diseases. Nutrients. 2017;9(8):847.
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Haghighat N et al. Flaxseed oil supplementation reduces pain and inflammation in rheumatoid arthritis. Clin Rheumatol. 2018;37(4):1213-1220.
